ftypavifavifmif1miafMA1B{meta(hdlrpictlibavifpitm:ilocDJgQ|+miinfinfeav01ColorinfeExifExif,infemimeXMPapplication/rdf+xml(irefcdsccdscjiprpKipcoispepixi av1C colrnclx ipmaxmdatII*JR(iZߓߓ New Africa Woman holding bowl with products for heart-healthy diet, closeup 1359834509 2019-04-05 Shutterstock Shutterstock https://www.shutterstock.com/image-photo/1359834509?utm_source=iptc&utm_medium=googleimages&utm_campaign=image https://www.shutterstock.com/license?utm_source=iptc&utm_medium=googleimages&utm_campaign=webstatement  f~zk 2(@IeU NP#)4Fq!~RѿC;_:Og =2l`^}rYX2K\I426XAZNoo`:$ d#VtћFfR[6̱s±D0`t$Ek$ p[Dl`+)-Yߩd^qY[2+&x+z)Au;iM*/&쾵$D/d|0MÒc8R3Ex~X;=N_jt^0jIx/ $M18H F>S߂ ӉʡVrwGcJقlO2}DWlϣ${ l-4j: kq.uDG2ӍzP3+>]6Nc^9UN-Aүa*_- q4&7FW&24emIU>0s]xHr\_'C\S&gq`bȠj,X2p7x($iog[0 ŴMfk lw>'ɭSu[YAR€HxG~;|▢p/羞iK5CM)o;i͖WdUGSGQҁH:c1)$ ${Yy/ -J| @Py*Y56=AlBN/XJiiCMje9gDbrrS|@TY~@JV6mN<(* jDʛضB Xf$FBjQ|-=:lLԊҎܣ8wm4]{Q(4""鯶š|h7Tʗ"R)R"U3X  tmKԶu@Bʅdl $v%\h=82+þ{P.ep$`NY<2JUJ%z[t͓ͪ&? EX8*=r\UO0B#j‘V B=V|XwEW@|1'cCIbJ#PQnMh"Ê3YxLiӱ-&Ehm~Hh _I{MlS-Lr9oT@4w5V^~WH1Z3'˹_`Ǩjnbƀȁ'nVBTj!8S4͖(N"FDYt hE0tp5(nGJ?t~>@6:RGgTtu6X-^IJRRѡCCmZö{nD/_\ɬ,b=d;+v)((TYvg[M7>M8tAuN C\5!Fʦ" }殚 ")xTD.c4%'f~3z :i- xD\X37w^x$ek)^[U&lu]/ΖGn0}dm_/?"+5uj/k,X-56V;)F*ڐ}[=sxpjsx["fa@|wJT`rT%E5s6^ߜS< 2p6yP?}֛Cqv{!FbS11jRz8g\q 4|t=gC\y-ZJ]mFҕh+xT$O FC;d$pnbK9WE!^v?+]ڥ??{F,](ݯq[uJMOH<`0%nbl *%ZE~cݓ*e7aJ #دlБMֹ%g O^(?Ƚmc(EltwR@)ɁlY9]Hu$h6ÈP& h$>XyiSrLE֝C_ep8 }}䇿i^E\=;{kE:v-!2;Hf"MIkI8\BPzڝz0_sDP+Ur%ILk*1D rJ/y#',/89#] _߶wh\V3׽OSGX0q7jݨxK ,u͝w7DZEV0[m@Ո!i2gSh(4 ۭBgbI9 ,"W%?;(O|TN4=>p|59-H* (aX$/;q#s$O 1i2u4=~mT5.R_x4fɁ6crH/+)v+07&sjj E@=:LȦ)K&K93cN $\=t-% @dv+'oK̂qg3,s[?ߡQ BDlĉ1+FO84{ZE. "p,ciF6NbJ۝Xjh(5^/7vSJ&֩Hl~RðﵝwC߽;1XjIJB8/_p 1yl5fǩQJv|ߐ BK XtIwEū&K_⦉`aƩ^# {y'spKdGVڼ껑>/zL jicBuúB:rEL@+nٍBq.)RC.m٢5z~v?r}K('gg} ׯQagb.徒/o~}iy+Ho]3o P釋]lAI-kyheXzֿw!3>MUp}QƼ0ʍ>j{$I}1K'߽bzO _ /onU%Ix.xBb,,)'ґDb.oʙ qzVÒk{=Y xˢX+w2\<`@u橆yk׉`NF;T&Ui@O#9|rʏ\]`L"N(%lE~z`K3/&O3DKvߥ2`s숢YJkwSE%>,c'"*B:E*ב@Q\VwLs בwB1Q:`FW,e! |+7j.{P``Fo[ϞʩytFWZj&B:tˉdx?k[oܙ,5]j0ȺcD2$@Ό2|d1- X{ʍW lg@m4it02u K\@{ Xm!rq8axDdTB:y$?}͋=]aahɡnGڪ8E-<7M$$k$BG듈uIq:fӑ" = ]-h!"̘tƚ/7Ry71\z2²q#QyDw' ^u?\(4r'רI)ɞmvIks Y0 þ#Ӹi~NkӷA?$cRLrr9P(B y=+y(=u?ɬNr˜ᥗ2%XBi15?0q韋eVG]WJnp?s2\H hV†~4)򜣕}n,_Oُ4ja6rt4BY sH%J1F:wjjy:,B`h"@Q)R@Y[}wਤzJ^C#j>xB*W(u:OPLRaGp9u>&#heނ%_5 }\5GF6g]6I*\_w- ^&9+w6dkGgЄ ]@HEycZ08f1E 7jeqG-cK:đ!PerYX5~eѩ]쉿7&*,m"WLƇ7O~Gw"ӵZtJyPLcz).j?a[?=̥/ K_]'2)g2gif#أZ\^,XSIqH1EUSmmEEr/SW1p;³db1YBўk̥XQY6!*9X"dg %B|_7 lީOtV({HKI<i*!{A]b;|ЁxH:pgBp7z?3_J)&-Ƚ]vx%h *)$,ϐQrjnJ:2͠UVL${S0ؿ><1*#Hq'&G8bA^X7fvDR[A5ϑh+Ֆ%EGŗ.@θp7:IDnNο)b3_ V5ɝǍY(dJ,~6J4uN^J9ky?։bbd*sYpbq/4 >P_?zdn'j)v+b/{͞x C_.w腂c 1@PJ\jaI+i6̝3Nz:hu$ĉs̋;}-'־i{Svrb<Wig^xA !|ML 4y ޸Nʫ2kp}yhytu k aR:,Eޛvyt'F@ ̣Ҩ57>ѓa7 ?rn1= `U g54l'rU=pKPGxbF14$Oifϳywe߈ i|1hqZZ <\DUX:5,SNp)s%?<>1Q:.i9S3Tz)?CGŬ-gpG ;h&pa[Q ϕ^Z4J"hS.GފsTRo%RRy^I|yҕy ?.[}-U0,)v@#7}5ù |%(Eps$ɕb+^[>D)._ cKQܥj[Ԥb(hxԚs;F!Zzh_jퟃ ',pAfчy oE ~W&*94&SA70`Era1PwNo +Ԗ2DK}'_ O1S8.~bY BjNMn=DIGx^9SQY z oM}j=XcUG(j#@4LZ|MwT̠R?bT+xW\Ig8Nx0)Ad8!']sK3g &Й۸Y` e_A/vUDJy@ѱ! ijjXf#Nb+le4`>b1;?°M>B@Hy7U뿽LZӦRg;8<[/];Ӆ.tұJ30Ҷqyե3HenGl\ )"Ƕ6S`,[ڹ@Wȃ39p݌l]SB?j&`wKWx%{$;4Zjn~˞#LArKP6u4nI{LUZn`%6*-;[seh4ưXU~Z٨GҦ.n*Mw'/!Ls[)ۿVr=/!GBt6z# v6)Y(MXKn5X %do (kU l #rJOa-um%{.Wﳁ} OԘ'9DOW/_e3/؞ FҸ>SR18PjvG2N}=\G:tAh/$@b XJGG*@x0V? ;iu5 j xMlI |1ׄ3_R0iaylhsXYYܿᬐJ3`Cw*@X>{h_7M5VvNH&̝?X(ᮕ) lvfLOx k4 aڨ>VGXSPHQW%G>6}p/5D; eNf?g61%;'gCoc^>ƎX>`)RuGUK4],~hܢēh; }0̎N, ihKN~˒$\f;'SLp =5?4QWghyQEo Е-; :؟*[3иYZ8FT/dVB~Z3c(̭G@'ZFwviojV yě+?=~C+n0]{Pq*":]1֑eL0w'u}g{P>OD Zּ|M5_7۲#P&լ]1O24)|khk#9rl][ ^cB+5ѼGH!hfݿuR(>p4X~0pʇe T$Rb2[~y jKؔW5lс TjᬫtHQ']di!f]E'CB J*5y?[R@UDK;:_|uLe4UDto'VLf!SCuA/ým Nac|<_ʸĩc g)D5U!=$%և~{g3DڬY@ٌ>XʷVlE0O ށu #@~(Dh?T|^p2qHf d*V9P4%ICM҆Ս'3䋞SFM؂/*q|FNݶ6>FzדAϙt_ّ@zFgmq3`9SuoNoE .Uu{5X^A/J4~t[&RLD<<󄋝DEnå}Sl(}.< Z-L4-ނ1n }6Kx% fZ߾HǛ<]| _ҕ`8 t/;rP`D Nf-v8ʴVxR6KSo&l&У&iė}W9SYC &O0(zoԦlE=6M&\]@uO7_F>A=[((䪄Te QDXҽ3aQ?9t0u] ER9'؇o [ @ֆ!L>K<\oP Ѭo{8*@ҕRqd]0CکI vxV=_JY㢵+je4iVbh!b'H*=ݦ =-zrXI%w؁Q&/MBL䢎& iHS{ajuL? E2-#t8;jl$lOc6j3bM_,wjfY1 3IOyv`kްQ,bPYMaG,#6|z|UfFgù1آ)L>[ sD6+Y:uE]sCK- '2'R! ~$+֧~6a~䎣 @g|;-N"Z6Fe` \,a(W`sv8uS@DQ0Gk\ "ZT./nxZ?8vyGǻP.8S6< @o>P(gQ ;fSO(|M{9lnKpIAu[re@0uGq9·֥ԼDi7aiCA)}0aZxi9YP^^q~4~mɬ Q.;8U3|xcV擼vӕ"d(3D Vxes޺*̷{q~g׼WRA ǣ}IAc}B3rC^Jj|E4{#J/[נEkT{ݭᰦGa0|$e'0`)P@(l>KÒiPk #ЫqV~$KQhn#TTW @} 5RS;9]Xʚ"4JTR=u&Y~z2ٵ ޒgrƙ4ƁPK&t0U:5QYgcZh*%5ke'Ybt3!Έ-* H)j 뇕!2뵢ɗ2œY"I#ZWoфm|,*o-B='@Py`AJr%^3Pm=QC{>5 {{v@No$!צg`X{ӂlU"WPiZ.2 +~^*6tEx닶W[@ :0^Y˗|"u#`3֒{zBmhu`1&ǰ7U9]&S6mj۟hvdPL+Yp6IJOXđXs5i=%vn+x `9lpx gne/!i9ŦCuGC'􊱏RWNx} H8xT4d(¤(?86#uvQ8 It×UƸlv5Zå QᩊNEHvN3WJ6O֎^ %$|% q5ℎqzc\(!*٥k.])OF?bqьMI^ˡO!5ĖSб&t9"H׼^zά^?Mb<'7;׹xYdςf3D,F>]0aASbD̪@qt^Ӽ^Oz IqYSwYsH%:|uIg =0-,Qε( E;s_/6ͳbOM00n~f7`0MK^}v AU z8ƞ2L=Fwb+,QK688?GmRjƤ^ŀ;bStFj06gF|35}ȁ.˛^LLyH@ ^.ov㬉ԉ I\cB޲rHf wԞ=W gSvN4 %]ʖ3wi]\(kW#k!ٺWu[{QwQ~ jf`s!=of0Q\uȐ^my:qaˆgiDQYSeQI /'157بahubIGq4yG"u|:CAEաMkSÞC 燗V:fE]ً_ ` 9xʝlՋÜQϣ}@B/y"&3ɷ\i9z.2{6)1sڧkP8/fDȀ"RI0euY;E)-~g8P+^/[ Q-t>3Aٲ/ |*Zo6O:КRӊ"ábVU/[hN ʨC;~lc(R i`Y*/{7*Ɂo0 򏻝_py4^KI9x&Eu>|b`. cm6N ~{b1klD͙.&y 0$Ι`?wkPW5VLh#"jy PAV 1S6M08#{;^ҟhII/D$>P?sF% 8Gl# #"[RlXȐe;V5pO0 )+ zrѢ(yʋ…y]Ї\|g{} akS3(49UWCA 1#jr\t=Yv6ϳٻr]x)YUf$GAECKY?ϰ;[5k@H;?O!~7R"~*cv!%=Vܙ,txe1 Sx yKdp(@IKV?5|6.x~R3>x@EO|i:0&R(C gZC|9 #K-AD3 qc{jf}! ?x7P9^!|Bc/PnፁA/8@B-:;ƨ=[ )DOGL69ci! + w^K^>|q xUeiSJ'!/ܗWH^@V_ n:;ԑH(hg"yet q-C f 4)m6'ލ~j6}.*j&h p7VBpI!?"[A|?LC-zYNw`^qJCw1-֪H ^x\ɫJb{#hA#>p|%r" dPY~*Rksq)n-Dh22`"$ k6>m᨞DSZ$1d}逡1: ?٫?A=6 f m$ ɒRDb H+8Z-tZ:ph_P$\G2E#gKޱlY1brBHᴢV#T[AY_Vdk'3 {P" +1RQ>.-Q5Z2߮h*$f54->2朩u$}C^Vijᐠ`y}g:WA4Z}\#t 1plE}lDMr{ԇ1y[真.~ ێ E! 4=yv.xΘնƚ&7&aQ`+Oog+Az6fVG@Q`n-6M2,ehLhX7." vĢJ<2Ih0W*w@9P\{I96_В <~Tw4t~ڟXjHʗERzq3't1cR ?ӕR_<+/*uPJa+# t&ĕ OeK"LjAE9O6B±K$SeGWu< W@4GbOݢf=L@k0Lʰ:H@8MemEIY +|1vgCz=W>['y9kLv,<q !fi9<:A b +#Nx2U`6`W\`Iku׋׼81먲y9\# k01ypXk@sP=\hym /u <e`4-%}ZMtޟ/7^UY`_?7 +ECd_JR wW_XVM2ݗ0HGrˤ#[Bc!4ɐ_K\O>ѥEyɞ9OF9=0 :O2c1P~˺-P Lݐ|3Lc3M5e@ Q(vF :|6D*rŤ5/i7QPXWqI; k:$#ߦhѢ{K>}DmVP8<x . QJsY-7vjH), #4vH)+A쾑c@Bb@ Z\)sHfm-Yg>,.lfvݛ ~  {啿Se@CJX9BeA' +0Iʧe< +`44. k c:yym0^m'jæGOBW3b"vCjLo~P2g劣xFM!mxpU:z["=$ZL8kA_ΎPpd8v  NIG[փ>/`:ŏNtGeqN%fgi M1(>@[kY(Ok!JN(u?֍`n/Nٓ2 Xdh?oynjnP }3S*qPH1,!b钆i#l5}< ? xWLATGRI.8mr <`Cqu?MTl0;3Ar@ڗHq[AUڤ [tAeZj176>` CefF9Xϝ*4»'Y AԵHda /KX[>x8ҹXԗdNV}QLVc[3n6ǶQazxusq!;z7XQ\)t k7h7kb }'@g+yc-Ą܈BV}fF=Pb'/fo`:w nxR>GI$R-{OutC+LaZR`0p1v@;(b L`fY0Ќ!Iqocɮ7c)Nh<h 1m{DOȐ`adAxN:hU)vmi']G[pon_.gVC]M1[blڭcBL2Ж`А*m5 Hg+ URͩg2 T>m]hr p b7ɽCrp@Q&O,SD_[w X ws+wf0KJr .yYu6~)]8bdN O-i"Dy|u7 /&fq:~uג4#>qU|MB)Sjt.g8-4zrgi縂P5h[E*(yޞ>h&_@7W͘'w_f#dإc O<Lj p$ Ur(vfRa9 bgCj|Et?1LNc2Ї O*z,/ {#mI9]N|[74h%U^%Ih}HX>޳nj*s:ÄF_ƨ?a,]>c:=$F϶hrX8`1Ȇ˱Nr)TE[@]DHoOMTAgLՎ't15 6!Z*Ci =^4綴mönlL0 4 J|00\ is 9ANj=887zF| پ7x#_OhupSU` Q{mcHj,%.Or\ Pd#CJr"Vy:µC-UN_)I#VmE%^R]%1!>BND++K'WHF&p=8Ae譽gR?M&2Va]A^$cci<3PΏ37Šc}AJe qĩO6گ⚰i NEֳ[Gcu9}`nfSdR1)lZn)cA.U |= ;ĉ]7{\r6­Ȣo}5t"1 fӴ9(+\:D|@m2Fp%de'rp4zݺߚ>@<ˑq? M)b߇XO`=밻VU\&35a@@UTEV(6kY:#((3PdKl\Ű$AMj]'fͱM{8mE1[RFtb@NQ a-;kgiNu5PIt/m]^:4Uh]p,y_ 8##dG}5_}uT~?<ٽt g54x)QE #. r_w $4 ɺcжC;<8pC3i1MH3zTʦPEL1s#CFW]║J\^"FcC+vt%b GA=goiF@qН%)n^@d8AHlr!xU<}Ixv\ɁغG8on:qLcIX0_++A5*O~ Yyik^rwR뺻#Q>sfQTn=cZTNۙ:t ]ӓIЧ@yuٷA_>.\DfEbVqSl<{%m!&VI5?2DUhH8|$L$#JȀ` \ې;Km_G>9&;X$t۱nl/ͬX!|Qi?U1;xOx@>5Fu0o0lU:l&$&wZ} OVT.ݍ/VHbI.8xWqOZ̈́RaRwHH~~!,K2^B V\9KCUlS^JLI|wѴk5j&%0 kjd{x\,K~dL͔]$橻v*'s1uD<;E./9V AMӕD'ZۿZݳwtdLj,Hx5U -s b1O|s[*Zi8+CYcƕ(Q